Delicious Mango Milk Recipe for a Tropical Twist

Mango juice


Add a sweet flavor of the tropics to your day with this easy homemade mango milk recipe. Packed with nutrients from both fresh mango and milk, this beverage is a refreshing and nourishing choice any time. In under 15 minutes you can whip up a perfectly sweet and creamy drink.

Ingredients:

  • 2 cups diced fresh mango (about 2 medium mangoes)
  • 2 cups milk (dairy or non-dairy alternative like almond milk)

Nutrition Facts:

Total Calories: 220

Total Fat: 5g

Total Carbohydrates: 38g

Protein: 8g

Vitamin C: 70% DV

Vitamin A: 10% DV


Preparation Time:

10-15 minutes

Instructions:

  1. Wash and dice the mango flesh from around the pit and into 1/2-inch pieces.
  2. Add the diced mango to a blender along with the milk.
  3. Blend on high speed until the mixture is completely smooth and combined, about 1-2 minutes.
  4. Pour into glasses filled with ice (if desired) and enjoy!


For a healthy homemade beverage bursting with tropical flavor, this mango milk recipe is the perfect choice. Enjoy! Be sure to share your creations with friends on social media.

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