Delicious Mango Milk Recipe for a Tropical Twist
Add a sweet flavor of the tropics to your day with this easy homemade mango milk recipe. Packed with nutrients from both fresh mango and milk, this beverage is a refreshing and nourishing choice any time. In under 15 minutes you can whip up a perfectly sweet and creamy drink.
Ingredients:
- 2 cups diced fresh mango (about 2 medium mangoes)
- 2 cups milk (dairy or non-dairy alternative like almond milk)
Nutrition Facts:
Total Calories: 220
Total Fat: 5g
Total Carbohydrates: 38g
Protein: 8g
Vitamin C: 70% DV
Vitamin A: 10% DV
Preparation Time:
10-15 minutes
Instructions:
- Wash and dice the mango flesh from around the pit and into 1/2-inch pieces.
- Add the diced mango to a blender along with the milk.
- Blend on high speed until the mixture is completely smooth and combined, about 1-2 minutes.
- Pour into glasses filled with ice (if desired) and enjoy!
For a healthy homemade beverage bursting with tropical flavor, this mango milk recipe is the perfect choice. Enjoy! Be sure to share your creations with friends on social media.
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