Arrabbiata Sauce: A Spicy Kick for Pizza Lovers



Arrabbiata sauce is a fiery and flavorful option that adds a spicy kick to your pizza. Made with tomatoes, garlic, red chili flakes, and a hint of basil, this sauce brings a bold and zesty twist to your pizza experience. 


Preparation Method:


To prepare arrabbiata sauce, you will need the following ingredients:


- 2 tablespoons olive oil

- 3 cloves of garlic, minced

- 1 can (28 ounces) crushed tomatoes

- 1 teaspoon red chili flakes (adjust to your desired level of spiciness)

- 1 teaspoon dried basil

- Salt and pepper to taste


Now, let's dive into the step-by-step process of creating this bold and spicy arrabbiata sauce:


1. In a saucepan, heat the olive oil over medium heat.

2. Add the minced garlic to the pan and sauté until it becomes fragrant and slightly golden. Be careful not to burn the garlic.

3. Pour the crushed tomatoes into the saucepan, including their juices.

4. Add the red chili flakes and dried basil to the pan. Stir well to combine all the ingredients.

5. Bring the sauce to a gentle simmer, then reduce the heat to low.

6. Allow the sauce to simmer for approximately 20-30 minutes, stirring occasionally.

7. Taste the sauce and season with salt and pepper according to your preference. Adjust the flavors as needed.

8. Once the sauce has thickened and the flavors have melded together, remove it from the heat and let it cool slightly before using it on your pizza.


Cooking Time:


The preparation of arrabbiata sauce takes approximately 30-40 minutes, including the sautéing and simmering time. This allows the flavors to develop and the spiciness to infuse into the sauce.


Nutritional Value:


Here is the approximate nutritional value per serving (1/4 cup) of arrabbiata sauce:


- Calories: 40

- Total Fat: 3g

- Saturated Fat: 0g

- Cholesterol: 0mg

- Sodium: 200mg

- Carbohydrates: 4g

- Fiber: 1g

- Sugar: 2g

- Protein: 1g


Please note that these values are approximate and may vary based on the specific brands and quantities of ingredients used. It's always recommended to check the nutrition labels of the specific products you use for a more accurate assessment of the nutritional content.


With its fiery and zesty flavors, arrabbiata sauce adds a spicy kick to your pizza. Embrace the boldness and savor the perfect balance of tomatoes, garlic, and red chili flakes. Elevate your pizza experience with arrabbiata sauce and ignite your taste buds with its fiery delight!