The Ultimate Banana Bread Recipe: Nutritious and Delicious
Ingredients
- 2 cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon baking soda
- 1/2 cup butter, softened
- 1 cup sugar
- 2 eggs
- 1 teaspoon vanilla extract
- 1 1/2 cups mashed ripe bananas (about 3 medium)
- 1/2 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350 degrees F and grease a 9x5 inch loaf pan.
- In a medium bowl, whisk together flour, salt and baking soda. Set aside.
- In a large bowl, beat butter and sugar with an electric mixer until light and fluffy, about 2-3 minutes. Beat in eggs then stir in vanilla.
- Add mashed bananas and stir until just combined. Do not overmix.
- Gradually add the flour mixture and stir until just combined. Fold in walnuts if using.
- Pour batter into prepared pan and smooth top with a spatula.
- Bake for 55-65 minutes, until a toothpick inserted in the center comes out clean. Allow to cool in pan for 10 minutes before removing to a wire rack to cool completely.
Nutritional Information
One slice (1/12 of loaf) contains:
- Calories: 105
- Fat: 3g
- Carbs: 18g
- Protein: 1g
- Fiber: 1g
- Sugar: 8g
Banana bread is low in fat and packed with potassium from the bananas. It makes a tasty snack or breakfast that can help curb sugar cravings.
Tips for Beginners
- Use very ripe bananas for maximum sweetness and moisture.
- Grease the pan well to ensure easy removal once cool.
- Test doneness by toothpick - it's done when toothpick comes out clean.
- For moist banana bread, don't overmix the batter after adding flour.
- Store leftovers tightly wrapped at room temperature for 3-4 days.
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